Want to witness the traditional way of tofu making and experience the fresh tofu with only the natural organic ingredients?  Traditionally tofu is making with Nigari – a natural emulsifier, which is a challenge to make it soft yet strong in soyabean flavour.  A tofu master who has over 20 years experience is going to show off his skills.  It will reset your standard of a good tofu. 
想親身目睹傳統石磨豆腐製作，並親嘗天然有機原料製成的新鮮豆腐嗎?傳統豆腐是用鹽滷-天然的凝固劑製造，做出嫩滑而有濃郁豆香的豆腐絕對是考真工夫。擁有超過20年的豆腐師傅將會於當日即席表演技藝。你對好豆腐的定義將要改寫。

Time：12:00-12:30

Is "low fat" or “low sugar” equal to “low calorie”? Can we believe in all these health claims? This seminar aims to teach you to avoid misleading health claims and show you how to read food labels and avoid falling into its trap. Stay healthy and fit buy smart.
市面聲稱「纖體」的食品，是否真正名、實相符？「低」脂? 「低」榶? 「低」鹽等等字眼，對「健康」、對「纖體」有甚麽意義？本講座助你破解食品標籤陷阱，免你誤入致肥食品圈套，令你選購食物時更放心。

註冊營養師 Ms Peony Lee 主講
Speaker: Ms Peony Lee, Registered Dietitian

Time：12:45-13:15

We all hold the power to turn trash into gold.  Let’s use it!
我們每人都擁有將廢物變成黃金的力量，座言起行吧！

Booths selling organic, fair trade, eco-friendly products and handicrafts. Come over to check them out!  There are four different zones where sell different types of products:
各式各樣的有機、公平貿易、環保及手工藝攤位，絕對不能錯過!
場地將根據以下主題劃分為四個區域及現場販售的產品：